Perimenopause is a time of significant change in a woman's life, marked by shifts in hormone levels. These hormonal twists can lead to a range of manifestations, including intense mood swings that can leave women feeling drained. One day you might be optimistic, and the next you could find yourself moody. These unexpected changes can test relation

Experiencing chronic hip pain during menopause can be a common issue. Changes in hormone levels, which are characteristic to menopause, can impact the structure of your bones, making them more susceptible to injury. Furthermore, these hormonal fluctuations can potentially worsen existing health issues. If, your hip pain is accompanied by other

As women transition through menopause, their bodies undergo numerous hormonal fluctuations, leading to a variety of effects. One often-overlooked symptom is fragile nails. These nails become more susceptible to breaking, making them challenging to maintain and impacting overall nail look. This situation is primarily attributed to the decline in es

As women transition through menopause, their bodies undergo numerous hormonal fluctuations, leading to a variety of symptoms. One often-overlooked symptom is brittle nails. These nails become more susceptible to snapping, making them troublesome to maintain and impacting overall nail aesthetic. This occurrence is primarily attributed to the declin

As women enter menopause, their bodies undergo significant changes. One of the frequent complaints women experience is dry skin. This can be due to a lowering in estrogen levels, which play a crucial role in maintaining skin's moisture. Estrogen helps regulate the production of sebum, an essential oil that keeps skin supple and hydrated. During me